#vitamin c test near me

[sosuigeneris]

Socialite Series: Cherry’s Master Post

Things that have helped me, that could help you. Here is a master list of my softmaxxing journey!

Body:

J*hn Bent*n’s workouts: Yes he’s an asshole but his workouts really do work. He used to train models and his workouts are life changing.

2. B-12 Lipo salines: These you can consume in a shot (like an injection) or in a saline (go to a GOOD DOCTOR for this). I prefer the saline, and my doctor recommended the 6 week course for me (one saline every week). It burns subQ fat and that was the main reason why I began using those. There is zero side effect to these, acc to my doc.  edit: don’t really recommend these anymore. I’ll update this list when I finish my Emsculpt.

3. Diet: More protein, more vegetables, more water and lesser intake of carbs. Carbs are important but i used to over-consume them. Cutting down has helped me a lot. I also did a gut bacteria test (you basically sent a piece of your shit to a lab and they analyse it) to understand what foods worked for me and what didnt. 

4. Probiotics for metabolism management 

5. Measuring: I stopped tracking weight and began tracking body fat % instead. I feel that this works better for me. 

6. Wood therapy: I KNOW. You lot will think its bogus but it helped me and im sticking to it, so there. There’s no wood therapy spa near me, so i ordered the wood therapy tools from amazon, plastic wrap, a waist trainer, almond oil. I looked up videos on wood therapy and lymphatic drainage, and i do it for about 5 mins on my tummy and thighs before my work outs, wrap my torso with plastic wrap, throw the waist trainer on top. 

✨

Skin:

Accutane: this helped me tremendously with my acne and my skin is 95% blemish free now. If you are taking this, remember to be disciplined and regular. 

Zero alcohol: I stopped drinking completely and its done my skin and health wonders.

Products: Sunscreen + Vitamin C combo in the AM. Retinol + moisturiser at night. Recommended by my dermat. 

Hair removal: I refuse to shave because its so uncomfortable so i prefer to wax once in 2 months. Personally, when I began exfoliating my body twice a week - I use a scrub by the Body Shop - I noticed that the hair was growing back slower than it used to. I use a loofah for everyday too. I don’t believe in laser because it’s never just 6 sessions; you do have to have “maintenance” sessions as well post the 6.

Face sculpting: Gua sha on alternative nights. I dont know if this works or is placebo, but I felt like it did. 

Body lotion every day. Twice a day sometimes. I swear, it makes you smell good and feel so soft. 

Expensive make up: specially, foundation. I’m sorry, i know this could be controversial. But idk what cow semen Charlotte Tilbury puts in her make up, it seriously makes me glow. I’m yet to find a good drug store alternative. A while back, I stopped wearing concealer, and I began using a lighter shade of CT’s foundation as concealer over my normal shade. I feel that because the products are chemically the same, they blend better and don’t react and “peel.” Highly recommend that too. For the rest of my face like powder, blush, eyeliner, I do use normal drug store make up.  

✨

Oral hygiene:

I used to have braces. After taking them off, I noticed a difference in my jaw.

Brush, floss, Listrine, tongue cleaner

Mild whitening. I think Hollywood level teeth whitening looks crazy and I want to look as “naturally” beautiful as possible.

✨

Hair care:

For hair growth: as recommended by my doc: minoxidil hair foam 5% w/w Tugain Foam.

High frequency wand before wash days on my scalp. 

Moroccan hair oil. I use a tiny amount everyday on my ends after I finish my make up for the day and I swear it makes my hair shine like crazy.

I also got hair Botox done because i used to have curly but absolutely unmanageable hair. I tried to make it work for years but i gave up and caved in to having permanent straight hair and I love it. 

I only shampoo twice a day so on days when i workout but don’t shampoo, i use hair perfume. I spray some of it on my brush and run it through my hair. I swear it works. 

✨

Overall:

The colour palette theory seriously works. I didn’t realise that wearing the right colours can impact you so much.

Confidence is absolutely key. I seriously recommend going to a group class of some sort if you have the time and just mingling with random people. Social situations are important to gauge your “standing.”

Random but if you have a big nose: grow out your eyebrows / fill them in slightly thicker. I noticed that when I had thin eyebrows, my nose would stand out more but when I made them thicker, it balanced my face out better. 

Steam iron your clothes before you wear them. You will look 100% put together. 

*IF* you’re aesthetically challenged when it comes to picking clothes, use my rule of thumb: never wear any more than 3 colours at once  (remember: IF you can’t put outfits together). 

[darkmaga-returns]

Here I document investigation of rubbery clots in a COVID19 unvaccinated patient mid 60’s with history of acute myocardial infarction in 2020, who developed multiple embolic strokes from blood clots after heart catheterisation. He was treated with Aspirin, Plavix and Eliquis - all three are blood thinners. In 2022 the patient developed congestive heart failure and Atrial fibrillation, hence remained on Eliquis. In August 2024, after receiving dental anesthetics during another hospitalization a clot in his left ventricle was found while on Eliquis. The patient came to me for second opinion on self assembly nanotechnology possibly causing ongoing blood clotting.

I had previously reported rubbery blood clot formation from shedding in a patient on multiple blood thinners:

Rubbery Clot Development In C19 Unvaccinated Individual With Previous Deep Vein Thrombosis and Massive Pulmonary Emboli - While On Eliquis, Nattokinase, Lumbrokinase and Serreptase

I also showed that COVID19 unvaccinated blood creates rubbery clots that can be inhibited by EDTA/ Vitamin C and Methylene Blue:

C19 Unvaccinated Have Same Blood Clotting Problem As C19 Vaccinated - EDTA And Vitamin C Prevents Blood Clotting In C19 Unvaccinated

Methylene Blue Prevents Rubbery Clot Formation, Essential Oils Help Too - Experiment Documentation

I have been reporting on unvaccinated rubbery clots since 2022:

Huge Rubbery Blood Clots In An Unvaccinated Individual - From Shedding? What Are They Made Of? A Call For Help To Analyze

Clifford Carnicom and I also investigated rubbery clots of deceased vaccinated, living vaccinated and living unvaccinated people:

Blood Clot Analysis From Living & Deceased Individuals Shows Consistent Findings: A Rubber Like Polymerized Protein - Microscopy Shows Filaments. Part 1 of 3 - Dr. Ana Mihalcea With Clifford Carnicom

Blood Clot Analysis From Living And Deceased Individuals Near Infrared Spectroscopy Shows Multiple Hydrogel Polymer Components - Part 2 of 3 - Dr. Ana Mihalcea With Clifford Carnicom

Blood Clot Analysis From Living And Deceased Individuals - Preliminary Chemical Solubility Testing - Part 3 of 3 - Dr. Ana Mihalcea With Clifford Carnicom

The clot was completely rubbery as you can see in this video:

[themurderrose]

10 things to think about before you share your heat with your pack for the first time

Which method of contraception will work best? Key here is the number of your pack!! How many alphas/betas are you working with? a) The Shot -> Contraceptive injection in the days before your heat hits, 99% effective with 5 or less Alphas. b) Reverse Shot -> Contraceptive injection for any alphas/betas in your pack [I recommend this for larger packs!!] 99% effective, especially if you keep on your own regular pill. c) Keep with your usual pill -> One alpha/two betas. 75% Effective. d) IUD -> 99% effective for unmated packs, lasts for 5 years. 75% effective with your mates. Always keep in mind that although it feels good and makes your omega instincts happy to partake in fluid play during your heat, any respectful partner that is worth your time and energy will wear a condom for the duration should you ask them. This is always a method to boost your contraception, and can be used in conjunction with any of the above methods. Yes they do sell heat specific condoms and dental dams, and they should be available in any corner shop.

Are there any supplements I should be taking? This is highly specific to your biology - but please ask this question of a doctor or nurse if you haven't had an active heat in a while [nesting heats anyone!?] But also!! If you've been nursing or just single, this is really important! Most doctors will recommend a general vitamin [wellomega, vitanest, or similar are pretty good in this regard] but you may end up needing something heavy in zinc or iron. This question may mean you need to get blood tests, heads up!

How many days am I entitled to for my heat leave? And if you know your heat will run over ask for a medicinal certificate - for you and your partners if need be.

If you suffer from PHS [pre heat syndrome], talk to your doctor about pain levels and management. You are not alone, don't suffer in silence. There are prescription pain killers for those killer cramps, okay!!

If you haven't been sexually active with your partners before this, get tested. Don't ignore this bullet point, open STD TESTING NEAR ME and book it right now.

If you're worried about letting your partners down, about not having a good heat, or about personality clashes during heat, please talk about it. Your GP is used to these questions, and will be able to put your mind at ease. If I can offer any advice, its that your partners love you. You know this. And, as one of my mates said to me recently, "I'm not going to stop loving you just because you're begging for sex for three days."

ON THE SUBJECT OF THREE DAYS: Three days is a long time to be on your back, alright. Get some exercise in there of the upright variety, and don't be afraid to buy in those aquaballs, kay? You need liquids. Dioralyte is always an option, but try and get water in you first - passing out due to dehydration is not a good look - and you will loose lots of fluids, trust me. Similarly, either get your pack to start precooking foods now, or book a delivery service [HelloNest is one I personally like, they deliver everything on the eve of your heat, and you can choose for meals to either be premade and just need reheating, or preprepared so that they can be assembled on the day. Choose appropriately and don't be ashamed about whatever you pick.]

Do you have omega mates? If you do, this is even better - nobody knows omegean pleasure like an omega, and nobody can read your heat emotion microchanges like an omega either. [these are happy tears, I swear - right?] Talk with them. You should talk with all members of your pack before your heat, but talking with your nestmate(s) is(are) particularly important. Whether its about how your heatspace displays itself [messy? demanding? argumentative? teary? subby? dommy? etc] or about whether you feel that you might get jealous of them. I knew an omega once who only spend their heats with their nestmates. Whatever way you feel, it's valid. People will only know what you want if you tell them!!

Do you have new towels and sheets? I know it sounds expensive. But once you use them for your heat with these partners, you can reuse them for the same. Your nose will scent lots of things during heat [non heat sex, weirdly, can be a trigger for some so be aware of that!], and your skin is usually over sensitive afterwards. Treat yourself!! [or beg bribe scent someone into treating you!!

Sex toys!! It is not a failure on your partners part to buy sex toys. [and its not a failure on your part to buy lube. the glide makes everything better, invest.] If you haven't had an active heat in a while, sex toys are a good idea, as you might not know where your heat libido will be. Having an aid is useful for so many reasons - body configurations being the most obvious! Go and invest in one or two heat specific ones.

HAVE FUN!!! You deserve to!

[s0ngsandstars]

hiya!! 1, 6, and 8 for the disability ask game, if you haven't already done them :3c

Putting it all under a read more because I do a lot of talking and I forgot how Tumblr deals with long posts. sdkjdfjgkdgn Also I apologize for how negative the last question turned out.

1. What disability/ies do you have? (and are they mental, physical, or both?)

Mental health wise I'm an absolute wreck. The things I consider disabling are DID (mostly the dissociation, I like my headmates), OCD, ADHD, Agoraphobia, Depression, and social anxiety that I heavily suspect is actually AvPD. C-PTSD is also awful, but it's like. Not as bad as the other stuff in terms of how much of my life and time is taken by it. Also like, all the sensory issues that come with being autistic is just awful. Other things too, but like. mostly just more anxiety stuff. sdkjndfgkjngjn I am a very anxious human being.

Physically I have FND (it manifests primarily as movement problems, and sometimes takes away my ability to move some or even all of my limbs entirely, though most usually my legs), arthritis, something related to hypermobility, and I heavily suspect POTS, but my doctors won't test me for it. *makes a peace sign* Also I'm deficient in vitamin D but my doctors won't prescribe me anything for it (idek why, it's been brushed aside like 3 times though even though it's been deficient for multiple tests of it). *makes a second peace sign* I also have glasses because I'm moderately near-sighted, but that's a very common thing.

I also have GERD and don't have a gallbladder, so food hates me sometimes, but that's like. So mild in comparison to other things. The worst part about that is that I have to wait a few hours before going to sleep after eating or I'll get sick. I almost forgot, I have NAFLD and so I'm banned from alcohol, even though I've never gotten drunk in my life, so that's a missed opportunity.

Probably something else I'm forgetting but, eh. sdkjndfgljdgn

6. What’s something good that’s come out of being disabled?

I feel like I'm more understanding of people? Like, it's definitely helped me with being more readily accepting of other people's experiences.

Also can I count synesthesia as a sometimes positive to my senses being fucked? Some sounds smell wonderful. I love the colors I see for people and things. Like, yeah some sounds can smell literally like burning rubber, but other sounds can smell like chocolate or sour candy or mint chocolate-chip ice cream, etc. etc. and it's lovely.

Fun thing too is my cane can double as a weapon if I need it to. So like, that's kind of neat.

8. Does your disability affect how you experience other parts of your identity? (gender, queerness, culture, even hobbies/life goals you’re very passionate about)

Yeah, definitely. DID made gender and attraction rather difficult to figure out, because of the bleed through of others' emotions and like blending etc. I went through quite a journey before deciding on just non-binary for gender. AroAce was also tricky to figure out, but I got there eventually. But I'm really happy with it, and now it's like, one of those questions I can answer if we're really dissociated and trying to figure out who's out. Narrows it down a little if I can answer the gender/sexuality questions. Not a whole lot cause we're polyfragmented, but hey, we'll get there eventually. sdkjndfgkjn

As for gender expression, I can't wear some things that I really want to. Like my movement issues make wearing certain shoes potentially dangerous, and I can't be in long or tight skirts. I don't have the energy to put on makeup any time I want to.

And it definitely effects my hobbies. I don't have the energy to draw most of the time now, and when I do I can only do it for short bits at a time. It's really frustrating, because I want to, I want to so much, but as soon as I get my tablet set up, I'm so exhausted I feel like crying and I have to lie down for a while or I'll feel ill. I have to jump on when I have the energy to do things like draw or cook. I do read a lot though (mostly fanfics). Reading doesn't require much energy, so reading is fantastic.

Life dreams, definitely. I can't go to school right now, I can't get a job, I can't travel.. My life is limited, and I can't do some of the things I dream of doing. I want to be a planetary meteorologist. I want to travel and see places. I want to do so many things. But I can't.

--

Trying to end this on a positive. I'm proud of what I've been able to do, even if it doesn't seem like a lot to someone who's abled. I've missed out on so many things, but that makes the things I've been able to do mean so much more.

[40sandfabulousaf]

大家好! After the heavy meal with Mrs T, I ate qing dan (less oil and salt). A stall selling mixed dishes opened at the food court near the office; curious, I asked if they sold steamed fish. They did - I ordered that, firm tofu with leek, hairy gourd stirfried with eggs and mushrooms to go with zhou (porridge). There wasn't much gravy nor sauce, so the meal was much less salty and oily than it could've been; this suited me just fine, because I tasted the freshness of the fish and veggies!

The food was so qing dan, nutritious and tasty that I returned the next day. Besides steamed fish, I chose egg tofu, mixed veggies with hei mu er (wood ear mushrooms) and stirfried bean sprouts to go with zhou. In order to help you understand why I - and many Asians - choose not to solely focus on super foods, I'm sharing the nutrition profiles of some veggies eaten in this post. Different food stalls sell various types of fish, so I don't always eat the same old thing when dining out. This way, I give my body as many nutrients as possible.

Speaking of different food stalls, I explored a little further from my neighbourhood and ended up at a coffee shop. They didn't have steamed fish but assam fish is also delicious, so I ordered that, tomato scrambled eggs, stirfried kan choy (celery) with hei mu er and stirfried green beans with pork mince to go with zhou. Besides being very filling, the food was also yummy. I'll return to see what meals the other stalls have to offer. Pa likes hearing about my moderately healthy meal adventures and we chat about nutrition often so this gives us something more to talk about.

On a whim, I decided to walk to catch up with Grace and Douglas instead of relying on car or public transport. The hour-long journey tested the cushioning of the soles of my new Anta shoes. Good news: my flat feet didn't hurt at all and, given that my country IS the Garden City, there was green and colour along the way. I was amazed by the pale green tree, which was almost silvery in the sunlight. Life moves at a very hectic pace here; being able to appreciate flora and fauna is a luxury that I cherish.

My stomach was growling by the time I neared my friends' residence. Time for shui jiao tang mian (shrimp and pork wanton soup noodles) before going up to their flat. Already a delicious nutritionally balanced meal on any given day, the dish tastes even better when one is hungry! To eat qing dan, I skipped the soy sauce, adding only green chilli seasoned in vinegar to the clear broth. Why shui jiao tang mian is moderately healthy: 1. Protein, veggies (choy sum) and carbohydrates; 2. Less oil; and 3. Hydration hydration hydration.

Now that you have basic understanding of the nutrition profiles of some of the foods we enjoy in Asia, perhaps the recipe videos I share will be more helpful when you want a break from grain bowls, salads and chicken breast with broccoli/cauliflower or you just want to eat moderately healthy. The key word is: balance - nutritional balance, balance of oily foods and qing meals as well as balance of food with the exercise I do. I don't have the time to count calories/macros so this is more sustainable to me and, at 46yo, my blood pressure remains steady at 120/80, my triglycerides are normal and I'm not taking any long term medications. You can follow some 'experts', whose advice resulted in worsening health statistics in some countries, or you can just give what Asians here do a try. Like they say, you can't keep doing the same thing and expect different results; it's all up to you. 下次见!

[lettersfrombeyondthegrave]

Trying monster for the first time cus I was almost sleeping on the train and even tho I feel better now today I have shitty thoughts so let's throw tachycardia into the mix

I get to the small store near my uni, no monsters, didn't wanna get a redbull, up there, last shelf, the only remaining mfer, a monster energy ultra white bitch 500 mls looking at me. Grab it, pay it, back at uni, open the bitch up.

Fizzy, I don't like fizzy drinks but I need caffeine

Smell. Chemical lemon candy, medicine. I've had vitamin c supplements smelling like this. Sill fizzy, I take a straw

Looks transparent, like water.

Move the straw around to activate the bubbles, tryna flat it out a bit

Still fizzing, first taste test

Holy SHIT the fuzziness is strong

Under bubbles, lemon sweet candy

Not bad, I've tastes worse. Reminds me of vitamin c supplements your mom makes you take when autumn starts

I'll update

[dermatologydiaries]

Best Dermatologist in Andheri West, Mumbai – Dr. Niketa Sonavane

Are you looking for an expert skin specialist in Andheri West? Whether you’re dealing with hair loss, pimples, scars, skin lightening, or any other skin concerns, finding the right dermatologist ‘near me’ is essential and time saving. At Ambrosia Aesthetics skin clinic in Andheri West, Dr. Niketa Sonavane provides excellent skin and hair care customized to fit your specific needs. This guide will tell you why Dr. Sonavane is a top dermatologist in Andheri West, Mumbai. It will also explain what you can expect during your visit to Ambrosia Aesthetics.

About Dr. Niketa Sonavane – Leading Dermatologist in Andheri West, Mumbai, India

Dr. Niketa Sonavane is a leading dermatologist in Andheri West, Mumbai with extensive experience in cosmetic skincare and treatments. She is the founder of Ambrosia Aesthetics, a premier skin clinic in Andheri West. Patients recognize Dr. Sonavane for her honest opinions, internal cause analysis and personalized care, where she customizes treatments to meet each patient’s individual needs.

Why Dr. Sonavane is the Best Dermatologist in Andheri West

Dr. Sonavane is a top dermatologist in Andheri West. She excels as a top skin specialist, showing compassion and staying updated with the latest skin and hair treatments. Her patients appreciate her consultations, effective treatments, and the comfortable, welcoming atmosphere of Ambrosia Aesthetics.

HOW WE DELIVER RESULTS

Internal Cause Analysis

Diagnostic tests such as blood tests to check for hormonal imbalances, nutritional deficiencies, or other medical conditions that might affect your skin, hair and immunity.

Personalized Skincare

Skincare routine that suits your skin type and addresses your concerns, whether it’s acne, pigmentation, aging, or general skin health.

Advanced Treatments

Chemical peels, laser skin treatment, oral medication and supplements according to your skin type and skin problems.

Long Term Maintenance

Skincare, lifestyle adjustments, and any follow-up treatments that may be necessary to keep your skin looking its best.

Dr. Niketa’s Expertise

Pimples Treatment

Acne and pimples treatment with hormonal analysis, skincare routine and regenerative peptide peels and more.

Pimple Scars Treatment

All types of scar treatment with Retinol and growth factor skincare, dermaroller, PRP microneedling, MNRF and more.

Pigmentation Treatment

Pigmentation treatment such as melasma, sunspots, freckles with advanced tranexamic acid peels, mesotherapy, pico laser and more.

Dermal Filler Injection

Natural looking and long-lasting dermal filler for lips, cheeks, chin, nose, under eye, smile lines with Juvederm XC, Restylane and more.

Dark Circles Treatment

Dark circles treatment with vitamin K-oxide eye creams, peptide peels, mesotherapy, microneedling, under eye filler, PRP, PRF and more.

Glutathione Injections

Glutathione injection and IV nutrition drip containing vitamin C, collagen and multi-vitamins for skin health, skin glow, skin lightening, body detox and more.

Ambrosia Aesthetics – Leading Skin Clinic in Andheri West, Mumbai

Comprehensive Skin Care

Ambrosia Aesthetics offers a wide range of services to address all your skin care needs. Dr. Niketa Sonavane and her team use advanced technology to treat acne, pigmentation, aging skin, and hair loss effectively.

Cosmetic Dermatologist

If you’re looking to enhance your appearance, Dr. Niketa Sonavane provides a variety of cosmetic treatments. These include Botox, fillers, laser treatments, chemical peels, and more. Dr. Sonavane’s artistic eye and meticulous technique ensure natural-looking results that enhance your beauty. They also offer bollywood celebrity makeover and the most effective skin lightening treatment in Mumbai.

Advanced Skin Treatments

Ambrosia Aesthetics has the latest technology for skin treatments like laser hair removal, skin tightening, and non-surgical facelifts. These treatments aim to rejuvenate your skin and give you a youthful glow.

Celebrity Dermatologist in Mumbai, India – Dr. Niketa Sonavane

Dr. Niketa Sonavane is considered not only the top dermatologist in Andheri West but one of the leading celebrity dermatologists in Mumbai, India. She is constantly interviewed in Indian and international magazines, and news papaers for her expert opinions.

Online Consultation with Top Dermatologist, India.

Get online dermatologist consultation for your hair and skin problems with Dr. Niketa Sonavane, leading dermatologist in Mumbai, India.

Timely Appointments

Visible Results

Pre-Planned Clinic Visits

Ambrosia Aesthetics – Top Skin Clinic in Andheri West, Mumbai, India

FAQs About Best Dermatologist in Andheri West, Mumbai

How Do I Choose the Best Dermatologist in Andheri West?

If you need a skin doctor in Andheri West, make sure to check their degrees, experience, reviews, and services. Dr. Niketa Sonavane at Ambrosia Aesthetics is highly qualified and comes highly recommended by her patients.

What Skin Conditions Can Dr. Niketa Sonavane Treat?

Dr. Sonavane treats a wide range of skin conditions, including acne, pigmentation, skin lightening, Botox, and dark circles. She also offers laser treatment for hair removal, hair loss treatment, and cosmetic concerns such as wrinkles and dull skin.

How Often Should I Visit a Dermatologist?

It depends on your skin condition. For general skin health, dermatologists in Mumbai recommend having an annual check-up. If you have skin issues, Dr. Sonavane will tell you how often to come in for treatment to improve your skin.

What Should I Expect During a Consultation Appointment with a Skin Specialist in Andheri West, Mumbai?

At Ambrosia Aesthetics, Dr. Sonavane will check your skin, discuss about your worries, and might suggest tests and treatments. She will provide a diagnosis and create a personalized treatment plan for you.

Is It Necessary to See a Dermatologist for Acne Pimples?

Yes, if you have persistent or severe acne, seeing a dermatologist is important. Dr. Sonavane can prescribe effective treatments and help prevent scarring.

How Much Does a Consultation with the best Dermatologist in Andheri West, Mumbai Cost?

The cost of a skin or hair consultation with Dr. Niketa Sonavane at Ambrosia Aesthetics, Mumbai is Rs. 3,000 for the year 2024. Contact the clinic directly for detailed pricing information. However, you can expect competitive rates and high-quality care.

Can a Dermatologist Help with Anti-Aging Treatments?

Absolutely. Dr. Sonavane offers various anti-aging treatments. These treatments include Botox, fillers, laser therapy, and chemical peels. These skin treatments reduce wrinkles, fine lines, and other signs of aging.

How Do I Find a Dermatologist in Andheri?

To find a dermatologist in Andheri, start by researching local clinics and reading patient reviews. Ambrosia Aesthetics, located in Andheri West, is a highly recommended option for comprehensive skin care.

Choosing the right dermatologist is crucial for maintaining healthy skin and addressing any skin concerns you may have. Dr. Niketa Sonavane is a top dermatologist in Andheri West. She provides a variety of medical and cosmetic skin and hair treatments.

With her expertise and personalized approach, you can trust that your skin is in good hands. Ambrosia Aesthetics offers excellent care in a friendly environment for skin conditions or cosmetic enhancements. We provide top-notch treatment for your skin needs.

Website: https://www.dermatologydiaries.com/best-dermatologist-in-andheri-west-mumbai/

Email: dr.niketa@live.com

Phone: 9930993600

[maheshnadgir]

Eye Specialist Doctor in Thane

When it comes to exceptional Eye Specialist Doctor in Thane, Dr. Ruchika Arora is a trusted name, renowned for her expertise and compassionate approach. With years of experience and a commitment to excellence, Dr. Ruchika provides comprehensive eye care services for patients of all ages at her modern, state-of-the-art clinic.

Whether addressing routine vision concerns or complex eye conditions, Dr. Ruchika ensures personalized care, precise diagnosis, and effective treatment. Her professional approach, advanced technology, and patient-first philosophy have made her a reliable choice for Thane residents.

Comprehensive Eye Care Services in Thane

At Dr. Ruchika Arora’s clinic, a wide range of eye treatments in Thane is available to meet diverse needs. These include: Her clinic is equipped with cutting-edge diagnostic tools, ensuring precise assessments and targeted treatments. Patients searching for an eye clinic in Thane can rely on her facility for modern and comfortable care.

Routine Eye Exams: Ensure optimal eye health and early detection of potential issues.

Cataract Treatment: Precision surgeries for clear and lasting vision.

Glaucoma Management: Advanced solutions to protect your sight.

Retinal Care: Cutting-edge treatments for various retinal issues.

Pediatric Eye Care: Specialized care to help children with vision challenges achieve clarity and confidence.

Equipped with advanced diagnostic tools, her clinic offers accurate assessments and targeted solutions in a welcoming environment.

Why Choose Dr. Ruchika Arora?

Extensive Expertise: Dr. Ruchika’s in-depth understanding of eye conditions places her among the top best eye specialists in Thane.

Comprehensive Services: From basic eye tests to advanced surgeries, she offers a holistic range of eye care solutions.

Patient-Centric Care: Transparent communication and patient involvement are at the core of her approach.

Modern Technology: The clinic utilizes the latest diagnostic and surgical equipment for precise and effective outcomes.

Convenient and Accessible Location

For those searching for an eye doctor near me or an eye clinic near meDr. Ruchika’s clinic in Thane is conveniently located, making it easily accessible for residents. The clinic’s comfortable ambiance and attentive staff ensure a stress-free experience for patients of all ages.

Eye Care Tips for Residents of Thane

Schedule Regular Exams: Schedule regular eye exams with an eye doctor in Thane to detect potential problems early.

Use Protective Eyewear: Invest in sunglasses with UV protection to shield your eyes from harmful rays.

Reduce Digital Eye Strain: Follow the 20-20-20 rule—look at something 20 feet away for 20 seconds every 20 minutes.

Eat a Balanced Diet: Include foods rich in Vitamin A, Vitamin C, and Omega-3 fatty acids to support eye health.

Vision Correction and Specialized Treatments

Dr. Ruchika also offers advanced treatments for specific needs:

LASIK and PRK: State-of-the-art vision correction techniques for those seeking freedom from glasses or contact lenses.

Age-Related Eye Care: Expert solutions for macular degeneration, presbyopia, and other age-related concerns.

Cataract Surgery: Precision procedures with minimal recovery time to restore clear vision.

What Patients Say

Dr. Ruchika Arora is widely regarded as one of the best eye specialist in Thane. Her professional yet empathetic care has earned her glowing testimonials from patients who appreciate her dedication to improving their vision and quality of life.

Take the First Step Toward Healthier Vision

If you’re looking for an expert Eye Specialist Doctor in Thane, Dr. Ruchika Arora is your trusted partner in eye health. With her expertise, patient-focused care, and modern facilities, she is committed to delivering exceptional results tailored to your needs.

Book your appointment today at her eye clinic in Thane clinic and take a proactive step toward better vision. Call now or visit the clinic’s website to schedule your consultation. Your eyes deserve the best, and Dr. Ruchika Arora is here to provide it.

[fried-dracula]

I know I'm old but.. is 39 really old enough to have to take half a pharmacy every day? This isn't even all of them, and on top of this I take multi-vitamins, biotin, and additional vitamin C and D per doctor's orders. I have to spend all day meticulously taking pills at different times so they don't interact with other pills that I have to take as well. I was always really healthy when I was younger, or so I thought. I was very slim and athletic. Extremely active. Ran 1 mile per day, went hiking at least twice a week, even during colder weather. In fact I really enjoyed hiking in snow. I didn't smoke, I drank lots of water, had a healthy diet. I did have some struggles with other vices but that's long past. If turns out that I was dealing with Ehlers-Danlos Syndrome, in addition to permanent liver damage caused by a near fatal car accident at age 9.

I got diagnosed with EDS in 2018, when I was pregnant with my 3rd child. I had never even heard of it before that. I was crushed when I discovered all of my kids have it too.

I also dealt with a cancer scare in 2015. The doctor was able to remove the cancerous cells and kept monitoring me. As of now it seems the cancer has returned and i will likely have a full hysterectomy in my near future.

This one came out of left field; severe hypothyroidism. I was getting routine blood work done and next thing I know I'm on levothyroxine for life.

Then there's these lovely seizures! At the beginning of March this year, I was settling into bed to go to sleep for the night when I started feeling.. strange. Like i was sinking into some kind of nothingness. I don't really know how else to explain it. I called for my husband, and the next thing i know I'm in a hospital room and two days have passed. I was in the midst of status epilepticus and had to be taken to hospital via ambulance. Apparently I would sometimes mutter things, asking about my family. My kids, husband, and cat.

Month later I had to be hospitalized again and they increased the seizure medication I have to take. I still have seizures, ALL the time.. but no more status epilepticus at least. But I'm now on a very high dose of Keppra (at least my neurologist says it's a high dose.) Still aren't sure why I started having seizures. I have to go to an epilepsy center at the Mayo Clinic and get admitted for a week while they run a bunch of tests. I can't stand the thought of being away from home and my loves for that long.

And of course, I have mental health struggles. I'm doing the best I ever have mentally these days, but I was a real mess when I was younger. Diagnosed with anxiety disorder at age 7, depression at age 17, and PTSD a couple years later. I used to be prescribed benzos for my anxiety, and they worked, but I decided it was best to stop taking them due to their potential for mental and physical dependence. Having my body be addicted to something and suffering withdrawal symptoms if i don't have it is one of my biggest fears. I switched to something else after a gradual taper and I'm so glad I did. It made me realize how much they were turning me into a zombie. I think I would rather have panic attacks than be in that situation again.

i dunno why I typed this out. It's not really something I'm intentionally putting out into the world in hopes people read it. I guess it's more like just a diary entry, kinda summarizing how quickly my life changed out of nowhere.

[farelabsgurgaon]

The Importance of Nutritional Value Testing

In today’s health-conscious world, understanding what we put into our bodies is paramount. We scrutinize ingredient lists, track our macros, and strive to make informed choices about our diet. But how can we truly be confident about the nutritional value of the food we consume? This is where Nutritional Value Testing comes in.

What is Nutritional Value Testing?

Nutritional value testing, also known as Nutritional Analysis or a Nutritional Value Lab Test, is a scientific process that measures the specific amounts of nutrients present in a food product. These nutrients include macronutrients (carbohydrates, protein, fat) and micronutrients (vitamins, minerals). With accreditation as per ISO/IEC 17025:2017 by NABL and its recognition by esteemed regulatory bodies like the Food Safety & Standards Authority of India (FSSAI), Agricultural & Processed Food Products Export Development Authority (APEDA), Export Inspection Council (EIC), Bureau of Indian Standards (BIS), and MOEF & CC attest to its credibility and adherence to stringent quality standards. FARE Labs employs advanced technologies to conduct thorough analyses, ensuring water meets the highest standards for safety and purity.

Why is Nutritional Value Testing Important?

There are several compelling reasons why nutritional value testing plays a crucial role in the food industry and for individual consumers:

Transparency and Labeling: Accurate nutritional information on food labels empowers consumers to make informed dietary decisions. Testing ensures labels reflect the true nutritional content of a product, considering factors like processing methods and ingredient variations.

Product Development: Food manufacturers leverage nutritional testing to develop healthy and innovative products. Testing allows them to fine-tune formulations to achieve desired nutrient profiles, catering to specific dietary needs or trends.

Quality Control: Nutritional testing serves as a quality control measure, verifying that a product consistently meets its intended nutritional specifications. This ensures consistency for consumers and helps maintain brand integrity.

Regulatory Compliance: Government regulations often mandate specific nutritional testing for various food products. These regulations safeguard consumer health and ensure fair competition within the food industry.

What Does a Nutritional Value Lab Test Analyze?

A comprehensive nutritional value lab test typically analyzes a broad spectrum of nutrients, including:

Macronutrients: Carbohydrates (total, dietary fiber, sugar), Protein, Fat (total, saturated, unsaturated)

Micronutrients: Vitamins (A, C, D, E, B vitamins), Minerals (calcium, iron, sodium, potassium, etc.)

Additional Components: Cholesterol, Moisture content, Ash

FareLabs: Your Partner in Nutritional Value Testing

At FareLabs, we understand the importance of accurate and reliable nutritional testing.  We offer comprehensive Nutritional Value Testing Services to food manufacturers, retailers, and individuals across India. Our state-of-the-art laboratories, equipped with advanced technology and staffed by experienced professionals, ensure high-quality, dependable results.

Conclusion

Nutritional value testing plays a vital role in ensuring food safety, transparency, and consumer health. By demystifying the nutritional content of food, this crucial process empowers individuals to make informed dietary choices and fosters trust within the food industry. For individuals interested in a nutritional value lab test,  several options exist.  An online search for “Nutritional Value Testing Lab Near Me” can yield local laboratories offering such services. For those located in Gurgaon, India, a quick search for “nutritional value testing lab in Gurgaon” can provide a list of local providers.

SOURCE- https://farelabs.com/the-importance-of-nutritional-value-testing/

[endocrineallargy]

Endocrine laboratory near me

Visit At : https://endocrineallergy.com/

Senior #Citizen #Female #Health #Package

She takes care of all your needs Now it's time for you to take care of hers

HbAlc, #Glucose Fasting, #Lipid Profile, Vitamin B12,

Vitamin D 25- #Hydroxy, Iron Studies, THS, Ultrasensitive,

Rheumatoid Factor, C-reactive #Protein Complete #Blood #Count,

Liver #Function #Test, Folate, #Kidney Function Test,

Protein #Electrophoresis.

Only At Rs. 5000/-

[aditi-posts]

Wide-Ranging Full Body Checkups Near You in Gurgaon Starting @499 | Exceptional Offers by Modern Diagnostic

Modern Diagnostic- Advanced Full Body Health Checkups in Gurgaon

Modern Diagnostic is catering to individuals in need of full-body health checkups in Gurgaon. With over 37 years of experience and NABH and NABL accreditations, our commitment to your well-being extends beyond the traditional lab settings by bringing high-end diagnostic facilities right to your doorstep. We believe every individual possesses different needs so we try our best to bring sheer comfort to our patients through innovative ideas. We provide blood sample collection facility from home followed by reports that are feasible through the website. Every part of the checkup process can be carried out with you sitting at your home. We focus on providing sheer comfort to our patients. 

What Packages You Get Under the Full-Body Health Checkup

There are a total of 15 packages under full body checkup in Gurgaon near me, all of which require 11-12 hours of fasting, and most of the reports and generated and updated on the website after 24-48 hours. The patient should put on comfortable and loose attires to make blood sample collection convenient. All of the packages have distinct categories containing various parameters and tests. All seven packages are described as follows-

Modern Fit India Package -₹499

This package covers the following categories-

1. CBC

2.  Sugar Fasting

3.  SGOT(AST)

4.  SGPT (ALT)

5.  TSH

6. Total Cholesterol

7.  Total Bilirubin

8.  Serum Creatinine

9.  Blood Urea Nitrogen (BUN)

10.  Triglycerides

11. EGFR

Thyroid Profile - T3, T4, TSH -₹620

The thyroid gland is a vitally important endocrine (hormone) gland that is mainly involved in the body’s energy metabolism. It is located at the front of the neck, below the voice box, and is butterfly-shaped. The thyroid gland produces the thyroid hormones triiodothyronine (T3) and thyroxine (T4), among other things. 

This Package contains the following tests:

1. T3

2. T4

3. TSH

Thyroid Profile Free - FT3, FT4, TSH -₹720

A Thyroid Profile Free (FT3, FT4, TSH), is a blood test done to measure the thyroid level in your body. The test is used to check the functioning of the Thyroid Gland and measure the Thyroid Stimulating Hormone (TSH), Free Thyroxine, and Free Triodothyronine.

Hormones like thyroxine (T4) and triiodothyronine (T3) are used to regulate body metabolism and other bodily functions. The production and release of these hormones in the body is controlled by Thyroid thyroid-stimulating hormone (TSH).  

Test Parameters

FT3

FT4

MODERN Niramaya Package - 1.1 -₹1,200

This package includes 61 tests under 7 categories. These categories contain Lipid Profile, Liver Function Test, CBC, Kidney Function Test, Serum Iron Levels, Plasma Glucose-Fasting, and Thyroid Profile (T3, T4, Ultrasensitive Tsh). This test asks for a minimum of 12 hours of fasting for accurate results on lipid profile.

MODERN Niramaya Package - 1.2 -₹2,700

This package is mainly designed to cover a wide range of parameters. It comprises 14 categories for a more detailed checkup. These arrays are- Lipid profile, Liver function test, CBC, Kidney function test, Serum iron levels, Vitamin B12, 25 Hydroxy Vitamin D, HBA1C, Urine routine examination, Immunoglobin IgE, Thyroid profile (T3, T4, Ultraintensive TSH), Plasma glucose-fasting, C-Reactive Protein (CRP), Erythrocyte sedimentation rate.

MODERN Niramaya Package (For Women) - 1.3 -₹4,600

This is an extensive package framed and designed to cater to a woman's health. It consists of the following 20 categories-. 1. CBC2. Lipid profile3. Liver function test4. Kidney function test5. Serum iron levels6. Vitamin B127. 25 Hydroxy VIitamin D8. ANA (ANTI-NUCLEAR ANTIBODIES) BY IFA9. Rheumatoid Factor Test (QUANTITATIVE)10. hs CRP - High Sensitivity CRP11. Immunoglobin IgE12. Folic acid13. Iron profile -I14. HBA1C15. Urine Microalbumin16. Urine Routine Examination17. CA - 12518. Thyroid Profile (T3,T4,ULTRASENSITIVE TSH)19. Plasma Glucose - Fasting20. Erythrocyte Sedimentation Rate

MODERN Niramaya Package (For Men) - 1.4 -₹5,100

This is a meticulous package produced and established to cater to men's health. This package covers the following criteria-

1. CBC

2. Rheumatoid factor test (QUANTITATIVE)

3. hs CRP - High sensitivity CRP

4. Immunoglobin IgE

5. Folic acid

6. Iron profile -I

7. HBA1C

8. Urine microalbumin

9. Urine routine examination

10. Lipid profile

11. Liver function test

12. Kidney function test

13. Vitamin B12

14. 25 Hydroxy Vitamin D

15. ANA (ANTI-NUCLEAR ANTIBODIES) BY IFA

16. PSA - Free

17. Prostate Specific Antigen (PSA) - Total

18. Thyroid Profile (T3,T4,ULTRASENSITIVE TSH)

19. Plasma Glucose - Fasting

20. Erythrocyte Sedimentation Rate

Allergy Panel Inhalation - Asthma (80 Tests) -₹4,000

This package covers the following criteria-

The Allergy Panel Inhalation Asthma-80 test is our test package which specifically detect and manage allergies and asthma-related conditions. This panel includes 80 tests that measure the body's immune response to common inhalant allergens in air. 

The test is useful for individuals with suspected allergies or asthma-related symptoms and can help healthcare providers identify the specific allergens that may be triggering symptoms and develop an appropriate treatment plan.

Basic Health Check Package -₹1,350

This package covers the following categories-

1. CBC2. SGPT (Alt)3. SGOT (Ast)4. Serum Creatinine5. Serum Urea6. Total Cholesterol7. X-Ray Chest PA View8. Plasma Glucose - Random9. Urine Routine Examination

Healthy Men Package For Men > 40 Years -₹11,900

The Healthy Men Package for Men > 40 Years is a comprehensive health screening test designed to assess the overall health status of men over the age of 40. Our package combines both Radiology and Pathology tests for thorough body checkups which is not possible with just only blood tests.

This package includes tests that evaluate liver and kidney function, lipid and blood glucose levels, and thyroid function. The test involves collecting a blood and urine sample from the patient, which are then analyzed in a clinical laboratory using advanced techniques and equipment.

For Radiology tests, this package has Echo-Cardiography, Electrocardiography (ECG), Ultra Sound Whole Abdomen, and X-Ray Chest PA View to get a detailed checkup of your body.

PFT (Pulmonary Function Test) can be used to check the capacity of the lungs.

These tests are useful for individuals who are at increased risk of age-related diseases such as heart disease, and diabetes. It helps healthcare providers identify potential health issues in their early stages when they may be more easily treated or managed. The results provide valuable information for developing personalized lifestyle and treatment recommendations to optimize overall health and well-being.

Well Women Package For Women > 40 Years -₹11,099 

The Well Women Package for Women >40 Years is a comprehensive health screening test designed to evaluate the overall health status of women over the age of 40. The package combines both Radiology & Pathology tests to assess liver and kidney function, lipid levels, blood glucose levels, and thyroid function, among others. The test involves collecting a small blood and urine sample from the patient, which are then analyzed in a clinical laboratory using advanced techniques and equipment and Radiology Tests such as Echo-Cardiography, Ultra Sound Whole Abdomen, and X-Ray Chest Pa View. 

The test is especially useful for women who are at increased risk of age-related diseases and conditions, such as heart disease, diabetes, and cancer. By detecting potential health issues early, the test can help healthcare providers develop personalized treatment plans and lifestyle recommendations that can optimize overall health and well-being. The Well Women Package is a valuable health screening tool that provides healthcare providers with valuable insights into their patients' overall health status. 

This package covers the following categories-

Bone Densitometry (BMD) - Two Sites

CBC (Complete Blood Count)

CD - ECHO Cardiography (2-D ECHO)

Electrocardiography (ECG)

Lipid Profile

Liver Function Test (LFT)

Mammography

Pulmonary Function Tests (PFT)

Kidney Function Test (KFT)

TSH (Thyroid Stimulating Hormone)

Ultra Sound - Whole Abdomen

X-Ray Chest PA View

Plasma Glucose - Fasting

Plasma Glucose- PP(Post Prandial)

Urine R/M (Urine Routine & Microscopy)

HBA1C (Hemoglobin A1c )

Well Women Day Package -₹7,299

This package covers the following criteria-

Vitamin D - 25 Hydroxy

Plasma Glucose - Random

Bone Densitometry (BMD) - Two Sites

CBC (Complete Blood Count)

Liver Function Test (LFT)

Mammography

Total Calcium

Ultra Sound - Whole Abdomen

X-Ray Chest PA View

Urine R/M (Urine Routine & Microscopy)

PAP Smear

Healthy Kidney Package -₹2,500

This package covers the following categories-

1. CBC

2. Plasma Sugar - Fasting And Pp

3. Kidney Function Test

4. Ultra Sound - KUB 

5. Urine Routine Examination

Note: A minimum 12 Hours of Fasting is required for Lipid Profile Test within this package for accurate results.

Active Men Package For Men < 40 Years -₹6,500

The Active Men Package is a health screening test for men under 40. Our package combines both Radiology and Pathology tests for comphrensive body checkup which is not possible with just only blood test. 

This package covers the following criteria-

CBC (Complete Blood Count)

CD - ECHO Cardiography (2-D ECHO)

Electrocardiography (ECG)

Lipid Profile

Liver Function Test (LFT)

Pulmonary Function Tests (PFT)

TSH (Thyroid Stimulating Hormone)

Ultra Sound - Whole Abdomen

X-Ray Chest PA View

Urine R/M (Urine Routine & Microscopy)

Plasma Glucose - Fasting

Kidney Function Test (KFT)

Food Intolerance - Comprehensive -₹13,000

This package covers the following food categories-

Sweet Potato

Sesame Seed

Chocolate

Raisin

Pea

Pumpkin Seed

Mint

Peanut

Soya Bean

Cow Milk

Cashew Nut

Pistachio Nut

Mackerel

Lemon

Pineapple

Spinach

Lettuce

Cabbage

Egg Plant/Aubergine

Cardamon

Crab

Shrimp

Whole Egg (Hen)

Pork

Beef

Tuna

Salmon

Duck Meat

Lobster

Mutton

Chicken Meat

Turkey

Fish (Cod)

Semolina

Carp Fish

Fennel

Curry

Mustard

Cauliflower

Guava

Papaya

Chick Pea

Carrot

French Bean

Coriander

Sweet Pepper

Ciannamon

Coffee

Tea

Pumpkin

Ginger

Beet

Fig

Watermelon

Orange

Saffron

Oregano

Rosemary

Cranberry

Olive

Lychee

Potato

Coconut

Coconut Milk

Sunflower Seed

Red Radish

Turnip

Strawberry

Garlic

Onion

Apple

Sardine

Maize

Wheat Flour

Barley

Oats

Hazelnut

Almond

Poppy (Seed)

Flaxseed

Tomato

Date

Kiwi

Celery

Parsley

Melon

Rice

Mango

Banana

Pear

Peach

Cheese Cheddar Type

Cloves

Black Pepper

Yeast

Mushrooms

Yogurt

Millet

Lentil

Apricot

Cucumber

Anise

Plum

Walnut

Grapes

Broccoli

Nutmeg

Curcuma

Tofu (Bean Curd)

Curd

Vanilla

Basil

Thyme

Butter

Cream

Blackberry

Custard Apple

Cheery

Amla

Pomegranate

Our Other City Services

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Full body checkup in Noida

Full body checkup in Amritsar

Full body checkup in Gurgaon

Full body checkup in Kolkata

Full body checkup in Guwahati

Full body checkup in Srinagar

Full body checkup in Bhiwadi

Full body checkup in Bareilly

Full body checkup in Gorakhpur

Full body checkup in Yamunanagar

Full body checkup in Karnal

Full body checkup in Panipat

Full body checkup in Kurukshetra

Follow Us

YouTube: https://www.youtube.com/@MDRC_India

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📍Reach Us

Modern Diagnostic & Research Centre, Jaipur

BL tower, S-268, Ground Floor, 3, Mahaveer Nagar 2, Maharani Farm, Durgapura, Jaipur, Rajasthan 302018

📞Call: +91 82875 13179

📧Email: info@mdrcindia.com

[theorist-influencer-untitled]

1.8.24 Monday

6:45 am

I still have windblow...Drinking my first cup of coffee....I'm spotting since 4th of January until now and I'm worrying... Still, spotting or sign of menopause??? My life sucks! Thankful I got the job but until when this Conduent... Part of my anxiety everyday... Part of my stress...

There are so many things running in my head now... My life now, my career, my menstruation, my life cycle am I still getting it? My timeline? My biological clock,most specially... My money and money...

9:49 am

I saw Dennis again here in the pantry, Dennis the pldt guy... He told me he was from Cavite originally and renting somewhere here... The good thing he has a friend who is a doctor in Skin Station, sometimes he got a free derma. I asked him if he inquire for the botox, how much is it? He said yeah! I will ask her about the botox. I really wanna do botox,angels for my deep smile lines...

Taking my lunch, I bought a cup noodle and I have my carrot bread and some egg sandwich ( I made it )... Thinking of healthy food... I wanna buy "herbal life" in a lil while... It is a shake where you can just drink alone without solid food...It can give energy and some vitamins in your body. I'm planning on my next salary....

Still,taking my vitamin C and my Iron Sulfate.... Thinking...

I still need to thrift...

5:44 pm

Awhile ago, we had our lunch break at 2pm but I always had my lunch before our shift at 11 am...

This JM invited me to go to Starbucks, so we went with Princess and Nars... I'm wondering if this JM is the son of Potente coz that is his surname...

So, we went to Starbucks the 4 of us... JM just bought a drink and went to pantry coz he left his food there.... While me I had my own bread that I made my "egg sandwich" and I just bought a Matcha Starbucks and it was a happy feeling for me... I hope I can make it everyday...

But for now, I still need to thrift...

8:37 pm

Yey! I passed or we passed the battery test got 89% and midterm 92% whew.... Tiring and stressful day, in a way... It was somehow difficult... But we made and most specially I made it! Thank God!

9:10 pm

I was rushing going out to "Pet Express" coz I have to bring candy for my baby... I reached the other side of MOA near the Panda and I asked this particular lady guard named Margie Abestros and she pointed out that going to "Pet Express" you have to go left where you can see the "Aristocrat Restaurant" then I realized it was going to the right side... I just bought him candy or treats, for my baby John... It seemed the lady guard did it intentionally... I don't know...

11:52 pm

I still have windblow....Before I forgot, there were some things that I observed again inside the training room, hope there will be no spirit of Coach John or Genesis there...

I need to keep a job.... I need money.... I wanna travel and save money for my vanity as well and future...

[ivtherapytreatments]

If you've yet to visit Liquivida, you're in for a treat. Our MedSpa offers so much more than a traditional medical office by combining proactive health and wellness solutions that help you look and feel your absolute best as you age. Liquivida Louge offers a variety of Medical Spa and IV therapy Services in Fort Lauderdale, Florida.

We offer vitamin IV therapy, PRP facials, anti-aging solutions, hormone replacement therapy, and so much more. Give us a call and request a free consultation so we can help you take control of your Vida Journey. 

Services offered in this location:

Nutrient IV therapy

Custom IV drips

Micronutrient testing

Concierge service

High-dose vitamin C

B-complex shots

NAD IV drips

Chelation therapy

[writingsbychlo]

💭

Ayyy Congrats Chlo! Can I get a 💭 of Noah when his girl is pregnant? Like how is he through it snd when she's in labor?

no more requests, the sleepover is over, I'm just finishing up what's in my inbox!

I got so carried away with this

he would be so good by the labour stage

but lets be real, he takes a hot minute to get adjusted

now, don't get me wrong, this was planned

and he is damn excited to be a dad

you've been taking folic acid and vitamin D and all the good stuff

and you were both elated and crying when the test came back positive

but he does take a moment to actually realise what it means

like he did not think that far through, if he's honest

rubbing your back throughout morning sickness

but like, he doesn't quite get it

you have a significantly lowered sex drive

breast tenderness and morning sickness and he is kinda sexually frustrated

it takes him a moment to adjust to that because y'all had been pretty active before, and he has to take care of himself now

not to mention, you're a lot more sleepy

he knew you'd get sleepy, but he expected it to come later, not as early in the pregnancy as the first few weeks

so there's a lot of things that have to be cancelled

like concerts and things

but he was looking forwards to them

and it causes some arguments to begin with

like when he went to the concert with boyd instead

and you'd put a blanket and pillow on the couch for him

or the argument that came with him insisting that he could ride the bike a little longer

and the little strop he gets in when you throw out all the foods on the list your midwife gave you after your first antenatal appointment

"you can't eat them, but I can! why do we have to throw it all out?"

"because you're supposed to be supporting me!"

"I am supporting you, but I still want to eat my food!"

"fine, keep it then!"

and he feels bad two weeks later when you go to game night

and derek and stiles have laid out an awesome looking spread

with charcuterie boards and cheeses and crackers and wine

and he knows how much you love all of that stuff

and you literally can't have any of it

in fact, you brought your own meal, which is a salad and plain crackers and it's not exactly game night material

and so he does some research into food and writes down everything you can and can't have

and he watches a video on best recipes for pregnancy and he makes one for you

a little surprise dinner for when you get home from work

"what's all this?"

"well, you know, your meals look kinda' miserable. but, you're literally growing our child, so you should get to eat nice things, and I googled a good recipe for pregnancy safe meals."

noah getting laid that night

and afterwards, when you're asleep on his chest, he realises how easy it is when he stops thinking it's gonna be a struggle

at around about 7 weeks, you start getting more emotional

crying more at movies and getting mad at random things and being a lot clingier than usual

which he doesn't mind, of course

but it freaks him out sometimes

"noah, what the fuck?" while in tears and he's freaking out because he has no idea how bad he fucked up or what he did "there's a dead bird in the garden, noah, that's got to be some kind of omen, oh my god, what if you die? why would you just die, noah?"

so he cleans up the dead bird

but now you're mad because you're worried about him abandoning you

"baby, if I was gonna' abandon you then why would I have married you, huh?"

and it takes him a hot minute to get used to that too

however, he also learns how to direct it at other people for his own amusement

"hey, baby, did you know that stiles wears socks to bed, even in the summer?"

"you wear socks to sleep in the summer? you're sick, stiles. you're sick. I don't want you near my child, you're weird, you and your socks and your sweaty toes can stay away. you're so gross."

"what the fuck?"

and noah just laughing his ass off about it

you also have to pee a lot more so noah has to take that into account

you're still fully able to go hiking and do the things the two of you love doing

but he has to plan in your pee breaks

not to mention, you're still throwing up every morning

so, he can't plan too much, but he does plan a little weekend getaway for you both

with a privately rented cabin so that you can throw up each morning in peace and don't feel like you're being watched

panicking when you get spotting at week 8

and that really throws you both through a loop

rushing to the hospital and he's unfamiliar with driving your car

so it stresses him out to know he's useless in emergencies

it turns out to be nothing

but noah is pretty sure he's never cried that hard

not to mention, in a public bathroom, just so he didn't scare you

and when he gets home, like, fuck, it's a reality check for him

he starts getting driving lessons

he has a license and all but he's rusty

and he wants to be prepared, so he starts taking lessons

he also starts checking out bigger cars for the two of you

because your little car won't do in a few years

"you know, not that I'm complaining, but I've noticed you aren't wearing bras anymore."

watching your cheeks go fucking warm as you get all embarrassed

"do you wanna go shopping, get some comfier ones?"

"you are gonna go pregnancy bra shopping with me?"

"well, considering how proud I am when I get to go regular bra shopping with you, I think pregnancy bra shopping is the same."

going with you to get tests and scans done

literally crying again when you hear the heartbeat

"we made that, oh my god."

texting everyone he knows when you get your due date estimate

holding your hands when you have to get your pregnancy vaccinations

actually taking notes when the midwife starts talking about making a birthing plan and getting things sorted before you get to the third trimester

and he does a lot of research on birthing plans and starts prepping

going on every shopping trip with you

"I want to get the nursery painted, like, a while before the baby comes. so we can air it out for fumes."

"we can go check samples out this weekend."

"well, I mean, that's soon, like, really?"

"yeah, whatever you want, sunshine."

getting laid again

and when the morning sickness goes away, he starts getting his late morning sleep back

starting to get self-conscious about extra pregnancy weight gain

and noah doing everything he can to reassure you

but as you get into the second trimester, your sex drive suddenly jumps back up

and he fucking loves it

because that's a lot of unprotected sex and a lot of making out and a lot of touching

and honestly, something about it is really turning him on

"baby, I don't know if it's your glow or the fact that I am literally so in love with you, or maybe the months of not having sex, but I've literally never been this hard."

"shut up and fuck me, you can compliment me later."

"'kay."

throughout your second trimester, you get everything done

the nursery gets decorated and the furniture is built and it's perfect

there's only the little touches now, like mobiles and clothes and such

he also bought the new car, and traded yours in

and he arranged for you to get lessons in it too, so you know how to drive a bigger car before you get too pregnant to drive safely

crying the first time the baby moves. so much fucking crying.

and getting so excited every time

it's few and far between in the middle of your second trimester, but it's so meaningful

starting to go to pregnancy classes

and he also signs you both up for a pregnancy exercise class

that is supposedly meant to make labour easier because of the pelvic floor exercises

having a few days where you're nervous around him

thinking he did something wrong

"I think I'm gonna want to take an epidural."

"that's what you've been so worried about?"

"well, yeah. I read all these pamphlets about how it's so controversial and sometimes the dads don't like it, an-"

"I want you to be happy, okay? it's gonna be a happy time, so whatever you want, we'll do, okay? I want you to smile when you look back on the birth of our baby."

"I love you, so damn much."

"I love you so damn much."

finding out the sex of the baby, neither of you wants to wait

telling everyone it's a secret until the baby shower

your bump really starting to come in at the end of the second trimester

as well as headaches and backaches and stretch marks

and noah always making sure to kiss it better

a lot of nice warm baths and washing your hair for you

the baby starts responding to touch and sound, though

noah starts talking to the baby a lot

telling them about your day and rubbing lotion on your stomach

the baby getting hiccups for the first time

in the beginning of the second trimester, you start choosing names

more tears when you settle on a name

the third trimester is where you really start feeling it

you’ve got mood swings, you’ve got backache, and you’re getting a lot of odd cravings

all of which noah indulges for you

some make him gag and he actually cannot watch you eat it

banning food in bed

it caused an argument but he won that one

announcing the gender at your baby shower

you and noah dressing in white while waiting for everyone’s guesses

it’s a girl!

you announced it via a little cake cutting ceremony that was pink inside

using those last few weeks to decorate the nursery with teddies and buy clothes

when you finally go into labour it’s actually while you’re hanging out with stiles and derek

thinking it’s just cramps for a while

because you’ve been having cramps, you think it’s fine

until

“uh, (Y/N), you know I love you, but did you pee on my couch?”

“excuse me, I did not pee on your couch an- oh my god, they’re contractions.”

noah literally choking on his drink

you rubbing his back as he tries to cough it up

panicking so much that his whole fucking birthing plan goes out of the window

“the bag is at home!”

“what about your pillow?”

“fuck! fuck! fuck!”

derek is the only calm one because stiles is;

“HOLY FUCK, IM GONNA BE AN UNCLE, GIMME A NEICE!”

and noah is 

“HOLY FUCK, IM GONNA BE A FATHER!”

so derek coordinates it all while you just kinda sit there and watch it all

“okay, well, her contractions are now, like, eight minutes apart, so maybe we should get a move on.”

telling stiles to take you to the hopsital while he takes noah to pick everything up

and off you go

stiles is fucking buzzing the whole way there

calling your hospital to inform them you’re on your way

getting to the hospital and being greeted by your midwife

“lovely to see you again, mom and dad”

“I DIDN’T MAKE THAT.”

“thanks, stiles.” your midwife being confused. “this is the uncle, they’re twins. dad is on his way.”

“I’M THE UNCLE!”

“stop shouting stiles, the baby won’t come out, you’re scaring it back up.”

“sorry.”

stiles holding your hand

noah arriving five minutes later with more than enough stuff

“I didn’t know which pjs you’d want after so I brought options!”

after a good few hours of labour, and noah being there for all of it, your baby is born

literally crashing right after and sleeping for a while

“‘bout fuckin time you woke up, noah won’t let me see my niece ‘til you have. hurry up.”

“I will punch you so hard you’ll be glad you’re in a hospital.”

“that’s my wife”

“sorry.”

meeting your daughter with noah, and having a moment

because he’s put her in a little pink striped onesie and she’s got a baby beanie on

“she’s got your nose.”

“you can’t tell that, she’s like six hours old.”

“i can hope.”

finally taking her to meet stiles who practically dies on the spot

he cries a lot when he finally gets to hold his niece

“stiles, derek, meet ‘hope claudia stilinski’.”